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Strengthen your whole body in just 30 minutes with this Power Pilates workout

$ 5.50 · 4.5 (481) · In stock

Grab a light pair of dumbbells and work your shoulders, core, glutes and more with this efficient session

30 Min Power Pilates with Weights (Optional) Intermediate Shoulder & Upper Body Strength Workout

Body-Weight Exercises for Arms, Legs, Core, and More

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