10 Surprising Health Benefits of Sex

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Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you.

1. Helps Keep Your Immune System Humming

2. Boosts Your Libido

3. Improves Women’s Bladder Control

4. Lowers Your Blood Pressure

5. Counts as Exercise

6. Lowers Heart Attack Risk

7. Lessens Pain

8. May Make Prostate Cancer Less Likely

9. Improves Sleep

10. Eases Stress

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