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In this blog you will learn about your trapezius muscle. It is a large muscle that controls aspects of the neck shoulder and middle back. Neck pain and shoulder pain are often associated with dysfunction of this muscle. Learn its uses and how to prevent injuring yourself.
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trapezius-muscles
Trapezius Exercises Photos and Instructional Guides for Traps
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Trapezius Exercises Photos and Instructional Guides for Traps