10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core (Paperback)

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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Simple Home Workouts for Seniors Book

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio

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